Gentle Yoga

Looking for a way to stretch, relax, and tone? Our Gentle Yoga class allows time to breathe and stretch the stress away. Traditional yoga poses are used to build a class that is appropriate for all fitness levels.  Bring your own yoga mat. Instructor: Melisa Ferrari

Stay tuned for the next session's info!

Zumba

This Latin inspired dance fitness class incorporates international music and dance movements to create a dynamic, exciting and effective fitness program. Zumba uses an aerobic fitness approach to achieve a unique blended balance of cardio and muscle- toning benefits. Instructors: Melisa Ferrari and Kahla Harding

Stay tuned for the next session's info!

Square Dancing Lessons

Learn mainstream level square dancing that will enable you to dance worldwide in this 16-week course. No experience necessary. Open to singles and couples of all ages. Square dancing is a highly social activity that offers great fitness and exercise benefits. During each lesson you will square up with 7 other people making a square of 8 people. Lessons begin on Week 1 and each week the lessons build upon the previous lesson so it is important to attend each lesson.

Co-sponsored by the Live Wires Square Dance Club. Experienced dancers (Angels) will assist at all lessons. At the end of the 16 weeks, you will receive a certificate stating you are a Mainstream Square Dancer and are then able to join a square dance club to continue with your journey. This session, there will be workshops offered as well to keep your skill sharp! Taught by Dana Schirmer, a nationally known accredited caller with over 40 years experience.

Stay tuned for the next session's info!