Fitness Programs

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Registration

There are three ways to register for our programs:

  • Online Registration
  • Contacting the Parks and Recreation Department at (816) 322-2791 M-F from 8 a.m. to 5 p.m.
  • Visiting us in person at 227 Municipal Circle, Raymore, MO

 

Yoga Flow

A movement class that builds body awareness through the integration of yoga postures and breath. You will build strength, endurance, and flexibility while calming the mind. During the second half of the class, you will safely and effectively stretch and lengthen your body with yin (longer held) poses and breathing techniques. All classes support beginners and experienced practitioners. Morning classes have a slower pace, evening classes move through the poses a bit more quickly. Please bring a yoga mat

Mornings

 SESSION  DATES  TIME  LOCATION  FEE
 Session I  5/15-6/12  9:00-9:55 a.m.- Tues.  Centerview  $25
 Session II  7/10-7/31  9:00-9:55 a.m.-Tues.  Centerview  $20
 Session III  8/14-9/11  9:00-9:55 a.m.- Tues.  Centerview  $25

 

Evenings

 SESSION  DATES  TIME  LOCATION  FEE
 Session I            5/15-6/14          6:00-6:55 p.m. - Tues./Thurs.           Southside Fitness  $50   
 Session II  6/26-8/2  6:00-6:55 p.m.- Tues./Thurs.  Southside Fitness  $50
 Session III  8/14-9/13  6:00-6:55 p.m.- Tues./ Thurs.  Southside Fitness  $50

 

Instructor Becky Stevens is certified in Core Strength Vinyasa Yoga, Senior Fitness Training Specialist, Tai Chi, Meditation, Thai Yoga and CYT 200 Hour Hatha Yoga with over 20 years teaching experience.

 

Seniors Seated Strengthen & Stretch

A seated class to build strength gently and safely, and to increase flexibility in a non-competitive atmosphere. Exercises are geared toward the older adult and can help with balance, arthritis, osteoporosis, obesity, diabetes, and back problems.

SESSION
 DATES  TIME  CENTERVIEW  FEE
 Session I     5/15-6/14      10:00-10:55 a.m.- Tues./Thurs.  Centerview $50 
 Session II  7/10-8/2  10:00-10:55 a.m.- Tues./Thurs.  Centerview $40
 Session III  8/14-9/13  10:00-10:55 a.m.- Tues./Thurs.  Centerview $50

 

Instructor Becky Stevens is certified in Core Strength Vinyasa Yoga, Senior Fitness Training Specialist, Tai Chi, Meditation, Thai Yoga and CYT 200 Hour Hatha Yoga with over 20 years teaching experience.

 

Bootcamp For Beginners

A quick and effective 45-minute group workout in the park. Each class will challenge you in a full-body workout that includes cardio, agility, endurance, and circuit-style resistance training. These workouts are specifically designed to benefit people of all fitness levels, from beginner to advanced. Ages 16 and up. 

Weeknights

 SESSION  DATES  TIME  LOCATION  FEE
 Session I  6/5-7/10  6:00-6:45 a.m.- Tues.  Memorial Park, Main Entrance   $30
 Session II  7/24-8/21  6:00-6:45 a.m.- Tues.  Memorial Park, Main Entrance  $30
 Session III  9/4-10/9  6:00-6:45 a.m.- Tues.  Memorial Park, Main Entrance  $30

 

Weekends

 SESSION  DATES  TIME  LOCATION  FEE
 Session I  6/9-7/14  7:00-7:45 a.m.- Sat.  Memorial Park, Main Entrance  $30
 Session II  7/28-8/25  7:00-7:45 a.m.- Sat.  Memorial Park, Main Entrance  $30
 Session III  9/8-10/13  7:00-7:45 a.m.- Sat.  Memorial Park, Main Entrance  $30

 

 

Kinetic Kids

A fun 45-minute workout in the park. Each class includes games and activities that incorporate cardio, endurance, agility, body weight resistance training, and teamwork. These are fun-filled classes to get your kids moving and are a terrific supplement to their current activities. All fitness levels are welcome. Ages 6-15.

Weeknights

 SESSION  DATES  TIME  LOCATION  FEE
 Session I  6/5-7/10  7:00-7:45 a.m.- Tues.  Memorial Park, Main Entrance  $30
 Session II  7/24-8/21  7:00-7:45 a.m.- Tues.  Memorial Park, Main Entrance  $30
 Session III  9/4-10/9  7:00-7:45 a.m.- Tues.  Memorial Park, Main Entrance  $30

 

Weekends

 SESSION  DATES  TIME  LOCATION  FEE
 Session I  6/9-7/14  8:00-8:45 a.m.  Memorial Park, Main Entrance  $30 
 Session II  7/28-8/25  8:00-8:45 a.m.  Memorial Park, Main Entrance  $30
 Session II  9/8-10/13  8:00-8:45 a.m.  Memorial Park, Main Entrance  $30